The Journey Through the Guilt Trip! led by Lee Lam
What: The Journey Through the Guilt Trip! led by Lee Lam
When: Thursday 18th January 2018 10am-12pm
Where: The Vyne Community Centre, The Broadway, Knaphill, Woking, GU21 2SP
Cost: £10 (includes tea/coffee and cake)
Are you being pulled in multiple directions, with numerous demands on your time, effort and focus? Do you try to focus on one thing, but constantly feel the pull of everything else you need to do, get done, or be? We tend to forget how many roles we perform in our lives, and getting the right balance between them can feel overwhelming. Then add the emotions that are attached to each one, and you can find yourself feeling permanently guilty - and not getting much of anything done!
This workshop is about exploring those roles that we play, how we think we are handling it right now and how we could make it work better. With the right balance, you can concentrate on each activity, relationship or connection, being really present in that moment, achieving more and feeling more of an accomplishment at the end of the day.