The Get Fit Resolution - Make it Happen!
What: The Get Fit Resolution - Make it Happen!
When: Thursday 8th February 2018 10am-12pm
Where: Knaphill Methodist Church, The Broadway, Knaphill, Woking, GU21 2DR
Cost: £10 (includes healthy refreshments)
Make your 'Get Fit' New Years resolution stick this year with this fantastic combination of exercise and nutritional guidance. Actual exercise classes which shall include warm-up, high impact and strength training with Sarah Urquhart of Lifetime Fitness followed by yoga with Jai Dee Yoga. Advice on how you can improve your diet in a way that works for you and complimentary refreshments.
Children shall be very well looked after courtesy of Dreamcatchers Pre-school.